YOUR PRIMARY STYLE UNDER PRESSURE IS…

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You’re perceptive, self-aware, and deeply intentional.

When the pressure is on, part of your attention stays on your message—while another part tracks how you’re coming across in real time. That split focus can quietly pull you out of presence.

💌 Your full breakdown is waiting in your inbox. Inside, you’ll see what drives this pattern and how to stop tracking yourself so carefully while you’re speaking.

If you don't receive an email after 15 minutes, be sure to check your Spam folder before sending an email to us at support@selfspoken.com

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Talk It Out Tuesdays

A free 30-minute weekly coaching session to help you speak with more ease and authentic confidence — at work, under pressure, and in every area of your life.

Hi, I'm Brenne

(like Brenda without the "da") and I'm a communication coach, educator, and secret weapon to thousands of leaders, emerging leaders, and business owners around the world.

In 2018, I kept butting up against that familiar impulse to PROVE myself. To prove that I was smart enough, capable enough, and experienced enough to be in the room.

I knew that coaching and empowering others was the path for me, but I also knew that if I was gonna continue down this path, I had to:

STOP abandoning myself to act like some perfect, polished person I thought I should be and START trusting myself to show up as the intrinsically powerful (and yes, completely imperfect!) person I am.

So, I developed a holistic, step-by-step curriculum to help YOU cultivate confident communication skills from the inside out.

That's how SelfSpoken was born.

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Years later, I still use SelfSpoken techniques to turn my own panic into power and everyday pressures into presence.

Like all of us, I'm a work in progress.

But when the waves of adrenaline or the whispers of self-doubt inevitably flood my system, I take comfort in knowing how to find my own, authentic sweet spot:

That empowering and fulfilling experience of being able to ground myself under pressure and express myself with confidence, trusting that no matter what, I've got my own back.