5 Questions to Ask Yourself Before 2023


Before we jump into today’s blog post, make sure to download the FREE companion worksheet, 2022: Reflect & Reset. It’ll take you through each step of today’s year in review, and help you reflect on all you’ve learned, and all the ways you’ve stretched and adapted since 2021. So grab your free copy & a pen, then keep reading!

First, I wanna recognize just how strong and resilient you are.

Ya know why?

Because if you’re reading this, you’ve made it through all the past few years have thrown at you. And as we very well know, coming out alive was not a guarantee. Let alone making it through all of the twists and turns of what this year has been…

So take a moment to pause. Put one hand on your heart and one hand on your belly. Tune in. And thank yourself for carrying you through. You are a f*cking warrior.

And since you’re a f*cking warrior, it’s time to take inventory of what carried you to this point.

What’d you learn? What was helpful, maybe even empowering? What was energy-sucking or totally distracting? So that, as you step into a new year, and a new age, you know what to bring with you and what to leave behind.

So grab something delicious to sip on, give yourself 10 minutes without any distractions, and let’s dig in…

We started the year clear-eyed and determined, ready to achieve our goals and get sh*t done.

We set lofty developmental goals to support our larger strategic goals. From there, we rolled up our sleeves and got to work. We learned how to organize our priorities so we could:

  • get clear on what matters to us.
  • create rituals that help us actually prioritize what matters.
  • triage our to-dos to waste less time while getting more done.

✍️ Psst… time to reflect on question #1 on your 2022: Reflect and Reset worksheet!

But COVID and the upending of basic human rights was, and continues to be, a huge part of our day-to-day reality.

Our days remained largely virtual as we settled into crushing the remote communication game and being a force for good.

Back in 2020, virtual communication skills started with the basics. Zoom, who? But by 2022, we’d become masters of important foundational skills like where to look on video calls. And we didn’t stop there.

✍️ Psst… time to reflect on question #2 on your 2022: Reflect and Reset worksheet!

As seasoned remote professionals, we started developing more advanced skills.

Those of us who used to struggle with remote communication were now kicking more virtual ass, and we all kept learning better ways to stay connected even with screens between us.

We moved beyond Zoom basics to tackle my favorite method for running smoother remote team meetings… and as we started to feel a bit burnt out from all the remote interaction, we discovered creative ways to keep one another engaged, like how to keep our virtual audience’s attention with slides.

✍️ Psst… time to reflect on question #3 on your 2022: Reflect and Reset worksheet!

After years of feeling out of control, we started stepping back into our power and using our voices with conviction. 

We stepped into our own power, learning how to stop letting others take credit for our ideas—knowing full well that while the biases we face are unfair, there are steps we can take to keep them from getting in our way.

We weren’t interested in selling empty promises or false pretenses, so we learned how to speak our audience’s language so they could actually trust us to help them. Despite all the challenges we faced, we remembered that what mattered most was our connection to one another as human beings.

✍️ Psst… time to reflect on question #4 on your 2022: Reflect and Reset worksheet!

Life kept happening, with many of us changing career paths.

Either due to the pandemic, economy or simply because it was time to take a new leap, some of us found ourselves back on the job market this year. So we brushed up on our professional introductions, learning how to elevate our elevator pitch in a variety of ways.

First, through the accordion technique for shortening and lengthening our introduction to fit any situation. Then, through two insightful exercises for painting a vivid image for others of what we do professionally.

We also prepared for a kickass interview by organizing our talking points into “buckets” like…

  • “Over the past number of years, I’ve learned…”
  • “I bring [insert specific perspectives] to the table given [insert concrete experiences/examples]…”
  • “Moving forward, I want to [paint a picture of the specific role you want to play].”

✍️ Psst… time to reflect on question #5 on your 2022: Reflect and Reset worksheet!

And now, we’re getting ready for 2023.

Can you believe that? 2022 flew by, and while it was by no means an easy year, it was certainly an IMPORTANT year.

And I’m not trying to gloss over the hard stuff. I wanna level with you: 2020-2022 was hard. Really, really hard.

But we learned, in the words of Glennon Doyle, that “we can do hard things.”

As we move towards a new year, it’s up to us to keep doing those hard things (as one of my other favorite thought leaders, Brené Brown, says) with a “strong back, soft front, and a wild heart.”

As 2022 comes to a close, I encourage you to take the time to reflect on all you’ve been through this year and all you’ve overcome. Even if it was just getting out of bed in the morning. Or keeping your kids fed. Or staying (for the most part) sane during uncertain times…

You did it, and you’re still here. Feet planted, heart beating, eyes looking ahead.

So congratulations. I have a feeling that if we keep moving through life with even half the patience, perseverance, and resilience we cultivated this year… one intention, one interaction at a time… there’s nothing that can stop us from reaching our full potential and leaving this world better than we found it.

I’m honored that you’re here and can’t wait to strut into 2023 shoulder to shoulder with you like…

All my love,

P.S. Are you ready to improve your speaking skills even further in 2023?

If you could use some high-impact coaching on how to manage nerves, articulate yourself more clearly, and come across how you want to in all of your virtual and face-to-face interactions…

Join us for a FREE masterclass!

✨ It’s called The 5 Skills You Need to Communicate with More Confidence and Still Sound Like Yourself! ✨

We’re gonna cover 5 game-changing strategies for how to:

✔️ Dial down nerves and second-guessing when you’re on the spot

✔️ Embody the qualities you want others to see in you

✔️ Articulate yourself clearly and succinctly on the fly

✔️ Get others to take you seriously – without acting like you’re someone you’re not

✔️ Leverage the gifts that make you the incredible, one-of-a-kind human you are

>>> CLICK HERE to grab your spot! I can’t wait to see you there.

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