Mindset Hacks

How to Be More Direct (And Stop Abandoning Yourself)

On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦‍♀️) ruffling feathers… Nowadays? I can see that my impulse…

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5 Questions to Ask Yourself Before 2023

Before we jump into today’s blog post, make sure to download the FREE companion worksheet, 2022: Reflect & Reset. It’ll take you through each step of today’s year in review, and help you reflect on all you’ve learned, and all the ways you’ve stretched and adapted since 2021. So grab your free copy & a…

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How to Leverage Your Authentic Communication Style

Have you ever wanted to improve your communication skills and day-to-day speaking confidence, but the advice you found online or in self-help books just… didn’t cut it? Maybe it was too generic, or it seemed written for someone with traits and concerns completely different from yours? Trust me, I get it—with such a wide range…

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How to Be More Direct (And Stop Abandoning Yourself)

On a recent Inner Circle coaching call, (an advanced workshop series for our Presence Under Pressure graduates), someone raised the question of how to be more direct without making others uncomfortable… The truth? A few years ago, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid…

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How to overcome jitters and engage people from the get-go

“I’ve been preparing for this moment for a while now… I’ve done everything I can, and I’m ready to show up and do my best. But now that it’s here, I’m starting to feel nervous! How can I shake these jitters? I KNOW I’ve got this, but how do I prove that to my body…

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3 Simple Rituals to Overcome Indecision And Build Self-Trust

Do you ever experience lunch orderer’s remorse? 😬 You know – that twinge of regret for ordering “the right thing” instead of what you were really craving? Or, on the flip side, do you ever regret ordering all those fries instead of making the healthier choice? 🙋‍♀️ If you’re honest with yourself, does this pattern…

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