The Blog

Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…

CommFave

How to speak more succinctly and let your expertise shine

Do you sometimes repeat yourself when you speak?  Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of  “got it” signal (like a head nod or a verbal response)?  Because if so, you’re not alone! We’re socially conditioned to keep…

Read More
Star1

What to do when you lose your train of thought – and how to get back on track!

You’re making a point, zeroing in on exactly what you want to say and then…. A flat line.  Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …

Read More
Star2

How to craft a killer professional introduction (Part I)—whether you’ve got 30 seconds or 2 minutes

Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…

Read More
case-study-hs
Case Study 1

From Battling A Critical Inner Voice To Getting Her Message Across with Authentic Confidence: A Presence Under Pressure Case Study

Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development.  As the pandemic started, she…

Read More

Ready to step into your power and own your voice?

Here are some free resources to get you started

Daring Greatly 1

On Our Nightstands & In Our Ears

Daring Greatly

Brené Brown

ipad-selfspoken-antiracist

On Our Nightstands & In Our Ears

How To Be An Antiracist

Ibram X. Kendi

ipad-selfspoken-daretolead

On Our Nightstands & In Our Ears

Dare To Lead

Brené Brown

ipad-selfspoken-untamed

On Our Nightstands & In Our Ears

Untamed

Glennon Doyle

ipad-selfspoken-daretoleadpod

On Our Nightstands & In Our Ears

Dare To Lead Podcast

Brené Brown

ipad-selfspoken-difficultconvos

On Our Nightstands & In Our Ears

Difficult Conversations: How To Discuss What Matters Most

Douglas Stone, Bruce Pattson and Sheila Heen

ipad-selfspoken-worklife

On Our Nightstands & In Our Ears

Work Life

Adam Grant

ipad-selfspoken-hardthings

On Our Nightstands & In Our Ears

We Can Do Hard Things

Glennon Doyle

ipad-selfspoken-radicalcandor

On Our Nightstands & In Our Ears

Radical Candor

Kim Scott

ipad-selfspoken-thanksfeedback

On Our Nightstands & In Our Ears

Thanks For The Feedback: The Science And Art Of Receiving Feedback Well

Douglas Stone and Shiela Heen

Browse the Blog

How to Be More Direct (And Stop Abandoning Yourself)

On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦‍♀️) ruffling feathers… Nowadays? I can see that my impulse…

Read More

How to Be More Direct (And Stop Abandoning Yourself)

On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦‍♀️) ruffling feathers… Nowadays? I can see that my impulse…

Read More

How to Exude Authentic Confidence and Convey Your Expertise When It Matters Most

Do you ever get frustrated when you find yourself not speaking up in meetings or missing opportunities due to fear of not saying the…

How to Stop Rambling – Fewer Words, More Impact!

Whether you’re in a job interview or pitching a strategy to a new client, try giving them your BLUF. How to give your BLUF…

5 Questions to Ask Yourself Before 2023

Before we jump into today’s blog post, make sure to download the FREE companion worksheet, 2022: Reflect & Reset. It’ll take you through each…

From Battling A Critical Inner Voice To Getting Her Message Across with Authentic Confidence: A Presence Under Pressure Case Study

Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our…

From Lacking Confidence in Her Leadership Presence to Channeling Calm Confidence in Off-The-Cuff Meetings

Imagine that you’re suddenly in a meeting you had no time to prepare for.  Do you feel an underlying “uh-oh” at the thought of…

From Feeling Uncomfortable In The Spotlight To Powering Up Her Own, Unique Communication Style: A Presence Under Pressure Case Study

Think about the last time you watched a person you respect deliver a presentation or give their two cents in a meeting. Did you…