The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Ready to step into your power and own your voice?
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Browse the Blog
How to Stop Rambling – Fewer Words, More Impact!
Whether you’re in a job interview or pitching a strategy to a new client, try giving them your BLUF. How to give your BLUF so your message is clear, engaging, and to-the-point: The bottom line? 😉 👉 When I say BLUF, I mean Bottom Line Up Front. Cut to the chase, THEN contextualize. As human beings,…
How to Stop Rambling – Fewer Words, More Impact!
Whether you’re in a job interview or pitching a strategy to a new client, try giving them your BLUF. How to give your BLUF so your message is clear, engaging, and to-the-point: The bottom line? 😉 👉 When I say BLUF, I mean Bottom Line Up Front. Cut to the chase, THEN contextualize. As human beings,…
5 Questions to Ask Yourself Before 2023
Before we jump into today’s blog post, make sure to download the FREE companion worksheet, 2022: Reflect & Reset. It’ll take you through each…
From Battling A Critical Inner Voice To Getting Her Message Across with Authentic Confidence: A Presence Under Pressure Case Study
Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our…
From Lacking Confidence in Her Leadership Presence to Channeling Calm Confidence in Off-The-Cuff Meetings
Imagine that you’re suddenly in a meeting you had no time to prepare for. Do you feel an underlying “uh-oh” at the thought of…
From Feeling Uncomfortable In The Spotlight To Powering Up Her Own, Unique Communication Style: A Presence Under Pressure Case Study
Think about the last time you watched a person you respect deliver a presentation or give their two cents in a meeting. Did you…
From Questioning How Senior Executives Perceived Her to Embodying Calm & Confidence: A Presence Under Pressure Case Study
Imagine that you’re about to walk into a room of senior executives—be it your own executive team or external clients… How do you feel?…
Oh Baby! Hello From The Other Side…
Some goodies to tie you over while I’m out on maternity leave Guess what? On October 14th, my husband, daughter and I took the…