Offended? Irritated? Disrespected? Here’s How to Address What’s Bothering You in an Authentic Way

Ever feel triggered in the middle of a conversation? And instead of investigating or honoring WHY you feel that way, do you typically jump straight to:  I wish I could handle this better… more like so-and so. In other words, when you feel offended, irritated, or disrespected in some way – whether it’s at work,…