Mindset Hacks
People ask me all the time, “what tricks do you use to center yourself when the pressure’s on?” And while there are a handful of things I do (which I’ll continue to share with you!), for me, it’s all about daily rituals. Presence with a capital P isn’t a fuzzy aspiration, but a practice. If…
READ MOREIs there someone in your life who’s annoyingly productive? They seem to get things done all day, every day, and never complain? Well, I’d like you to meet my handsome (and annoyingly productive) husband, Eli. Yes, I said “annoyingly productive” because while I love him the most, his machine-like work ethic sometimes makes me feel…
READ MOREDo you get public speaking jitters? You know: Sweaty palms Tight chest Shallow breathing Shaky voice Loud, distracting brain chatter? If so, welcome to the human family! Just this morning, our client Jen emailed me the following question on her way to facilitate a multi-team training: “I’m so nervous but also feel like I’ve prepared…
READ MOREWhile I hope you’ll be spending your July 4th enjoying the sunshine and chowing down on some BBQ, I hope you’ll also consider how Independence Day might inspire you to declare your own independence this year – that vision for your life and career that only YOU get to declare. Let me explain. When the…
READ MOREI was on the verge of a panic attack. I was on my way to a client’s office – about to facilitate a brand new training for their seasoned sales team, when a strong gust of who-do-you-think-you-are! practically knocked me out. I was going over ‘my lines’ in the subway, like I used to do…
READ MOREDo three dots appearing in your text exchange, followed by an abrupt disappearance of those three dots ever become: “She doesn’t like what I suggested, I knew I shouldn’t have tried to make plans with her.” Does an email with the subject line: “Time for a call?” ever become: “Oh great, what did I screw up…
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