Mindset Hacks

The #1 hurdle to staying present under pressure, and how to overcome it.

Pssst! In today’s post, I’m going to let you in on a little secret… By now, I’ve coached hundreds of kickass individuals to speak more clearly and confidently under pressure. No matter your workplace, title, knowledge, or experience, there is one hurdle we ALL must conquer if we want to improve our speaking skills and…

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How to deal with that pesky (and sometimes mean!) internal chatter

We all know the classic high school stereotype… The queen bee… the most popular girl in school… the girl everyone fears yet everyone wants to be… the mean girl. I mean, remember Regina George? How she’d get Cady at her most open and vulnerable, and then hurl out an insult that was cruel, yes, but…

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What to do when you lose your train of thought – and how to get back on track!

You’re making a point, zeroing in on exactly what you want to say and then…. A flat line.  Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …

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How to stay centered (literally & figuratively) when all eyes are on you

Quick reminder before we dig into today’s extra juicy blog post below… I’m teaching a Free Live Masterclass! It’s called How To Articulate Yourself Clearly and Confidently When it Matters Most: 5 Game-Changing Strategies for Turning Pressure into Presence—Anytime, Anywhere. It’s the perfect appetizer to our Presence Under Pressure group coaching program (opening back up for enrollment…

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How to prioritize and actually get stuff done [Free Worksheet]

Welcome to Part II of this month’s F*ck You February blog series! We’re discussing how to air out tension and set CLEAR boundaries without making things worse or pushing people away. Catch Part I?  If not, no sweat, you can watch it here. This week I’m tackling how to actually prioritize your priorities. If you…

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Want to achieve your goals in less time with less stress? Here’s how. [Free Worksheet]

In my last E-Tribe Dispatch we did a “year-in-review” to celebrate your wins and build confidence for those inevitable moments when you’re not sure if you can pull something off in 2020. If you haven’t signed up for my E-Tribe yet, no worries, when you grab this week’s free worksheet, you’ll automatically become a member…

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