Speaking Tips
Let’s face it: looking directly into the camera when you’re speaking on video calls is AWKWARD and UNNATURAL. If you find yourself wondering where to look, especially when there are multiple people on the screen, you’re not alone and today’s blog post is for YOU. One of the most frequent questions I get, especially while…
READ MOREWatch this 2-minute clip where I demonstrate how to recover when your mind goes blank — so you can see what works, what doesn’t, and how small shifts in your body, attention, and delivery completely change the experience. This is a huge part of why I’m bringing back Talk It Out Tuesdays — your FREE weekly mid-day…
READ MOREThe interview is in an hour. You want to make a great impression (despite the awkwardness of meeting over Zoom.) You’ve found a clean corner of your house to set yourself up in. You have a sense of what questions they’ll ask… Probably some of the usual ones like: tell me about yourself… and more…
READ MOREVideo of a baby cuddling with a big, chill dog. (Adorable.) Scroll. Meme of people turning household items into masks. (Clever.) Scroll. A photo of someone you admire doing something awesome in the world. (Love it. Click heart.) Scroll. You spend plenty of time staring at screens voluntarily. But the last thing you wanna do…
READ MORERemember middle school gym class? I know what you’re thinkin’: “Why would I EVER want to remember middle school gym class?” Well, before you stash those memories of smelly locker rooms away (deep into the attic of your mind), remember this: STRETCHING. Before every gym class or virtual workout you do nowadays, you warm up.…
READ MOREReal talk… Do you hear yourself saying a lot of this lately? “I know these are really unsettling times…” “I know there’s a lot up in the air right now… “ “I know you’ve been dealing with all sorts of new challenges…” Because if so, your heart’s clearly in the right place, but you might…
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