The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Ready to step into your power and own your voice?
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Browse the Blog
How to Be More Direct (And Stop Abandoning Yourself)
On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦♀️) ruffling feathers… Nowadays? I can see that my impulse…
How to Be More Direct (And Stop Abandoning Yourself)
On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦♀️) ruffling feathers… Nowadays? I can see that my impulse…
How to prevent vocal fatigue or hoarseness when you’re on back to back calls
Working remotely certainly has its benefits—anyone else still living in their stretchy pants (with the occasional “work top” thrown over a sports bra), or…
How to calm nerves with one beautifully simple trick
Palms slick with sweat. Heart beating in your throat. Thoughtsracing, pulling you down into a spiral: “Why am I nervous? I’ve prepared for this,…
Presence Under Pressure Special Edition: The quickest way to evaluate your speaking skills (on Zoom or in-person!)
“I hate watching or listening to myself speak” “It’s painful to watch myself on video” “I feel like I don’t recognize the sound of…
The #1 hurdle to staying present under pressure, and how to overcome it.
Pssst! In today’s post, I’m going to let you in on a little secret… By now, I’ve coached hundreds of kickass individuals to speak…
How to deal with that pesky (and sometimes mean!) internal chatter
We all know the classic high school stereotype… The queen bee… the most popular girl in school… the girl everyone fears yet everyone wants…
How to speak more succinctly and let your expertise shine
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge…