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Speaking Tips

How To Build Rapport Using These Listening Techniques

Let’s be honest, when it comes to communicating with confidence, speaking and listening require two essential skill sets. We talk a lot here about what it takes to speak impactfully, but it’s about time we talk about what it takes to listen impactfully. Not just because listening is the kind and collaborative thing to do,…

How to engage an audience and show up at your best (on-camera or in-person)

Now that we’ve been working virtually for over two years, chances are you know the importance of showing up with good lighting and a clean background for your Zoom meetings… …The thing is, turning on all your lamps and putting your laundry away does *not* magically translate to a calm and confident presence once you…

When you need to think and talk at the same time – remember this!

Ever felt that wave of panic when you’re asked a question and you need to think about how you want to respond while you start responding at the same time? You’re not alone. You might feel the pressure to speak immediately without taking a moment to think – “quick, don’t waste people’s time, spit it…

The key to dealing with speaking nerves

Have you ever looked around the room during a big meeting, presentation, panel, or group interview and thought: I’m the only one here who seems nervous! I must be doing something wrong… Everybody around me seems so confident and at ease, but I can’t shake the jitters that crop up every time it’s my turn…

How to stop using filler words

Picture this: you just nailed a presentation, and you even answered a full round of impromptu questions on-the-fly! You’re riding high on positive feedback, but your manager also offers a constructive critique: you use a lot of filler words, and they’re distracting us from hearing some of your main points. Suddenly, you start replaying the…

My #1 tip to improve your speaking skills

Love it or hate it, today we’re talking about an established SelfSpoken truth: the best way to improve your speaking skills is…watching yourself on video. And before we go any further, I know what you’re thinking! “I can’t stand to watch myself on video—it makes me cringe, hard.” “I feel like I don’t even recognize…

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I’ve taught thousands of big-hearted go-getters how to communicate more clearly, confidently and authentically when it matters most—from business owners to leaders (and emerging leaders) in every field

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How would the people who know you best describe you?(Required)

You tell it like it is and never beat around the bush. You’re logical, analytical, and you’re exceptional at learning things quickly.

You are sensitive, creative and one-of-a-kind. You have a knack for challenging people to “zoom out” and see the big picture while simultaneously challenging the status quo.

You’re perceptive, quick-witted, incredibly caring, and love to make others laugh. You’re always keeping things fun and interesting because you, yourself, hate feeling bored.

You’re very in tune with yourself and those around you. You’re super empathetic and wise. You’re both supportive and assertive— a natural leader and partner.

Which GIF describes how you usually feel just before a high stakes situation, like presenting to an important group?(Required)

Which GIF describes how you WANT to feel just before a nerve-wracking conversation or presentation?(Required)

You have an idea for how to solve an issue your team has been dealing with. What’s holding you back from sharing it?(Required)

I know this is a solid idea, but I’m worried it will be written off as “unrealistic.”

I’m worried I might step on some toes or offend people by proposing this.

I need to think of a clever way to pitch this, so that people are genuinely excited about the idea.

I want to look at all our data first. I don’t wanna propose a solution if it’s half-baked, that’d be a waste of everyone’s time...

Think of your current professional goal—maybe you want to lock in a promotion, land a job that’s more aligned with your values, or grow your own thriving business! Which of the following “tracks” is playing on a loop in your mind?(Required)

If I go for this, I’d really be putting myself out there and I’m afraid I won’t be taken seriously.

I know I have what it takes, but I’m afraid that I won’t be able to articulate myself clearly enough on the fly to convince people of my credibility.

The vision in my head is crystal clear, but I'm worried that I don't have the time or influence to achieve it in the way I'd like to.

I need to research and prepare more. If I don’t have everything mapped out, I’ll open myself up to unnecessary risk.

Which frustrating piece of feedback have you received about your communication?(Required)

“You’re getting stuck in the weeds - help us understand why this is important in the grand scheme of things.”

“You seem stiff— can you ditch the script and trust that you know what you’re talking about?”

“Your delivery feels scattered and “rambly,” which makes it hard to track your core message.”

“You seem nervous - try to own what you’re saying more.”

What do you want to be *known for* professionally?(Required)

I want to be known for empowering people and creating a safe space for them to be true to who they are.

I want to be known for driving innovation and inspiring people to work toward a common purpose.

I want to be known as a go-to source for clear, reliable information—someone who’s adept at keeping everyone on-track and in-the-know.

I want to be known for lifting people’s spirits and making our work together something we’re all excited (rather than obligated) to do.

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Speaking Tips

Practical tips and frameworks to help you speak like a pro, but sound like yourself.

Mindset Hacks

Techniques to help you dial down nerves, build self-trust, and express yourself with more confidence.

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Empower your team to build leadership presence and elevate their communication skills.

Case Studies

Hear from real-life Self Spoken students who overcame fears, roadblocks, and old habits to step into their next-level selves.

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Presence playbook

Presence Playbook

Got a meeting or presentation coming up? Want to show up with less nerves, undeniable presence, and a game plan for articulating yourself clearly? Let me send you my "Presence Playbook"—it's designed to help you do just that.

02

5 tricks for being more clear & succinct any time you speak

5 Tricks To Be More Clear & Succinct

03

How to Outline any presentation in 5 simple steps

Outline Any Presentation in 5 Simple Steps

“Brenne is a life-changer. These are skills that everyone needs in order to navigate today’s challenging work environments. Also, the fact that I got to do something for myself and make the time… it was a really worthwhile thing to do, and I can’t wait to continue learning with this community!”

ileana M.
Pressence Under
Pressure student

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