The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
Read More
You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
Read More
Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
Read More
Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
Read More
Ready to step into your power and own your voice?
On Our Nightstands & In Our Ears
Daring Greatly
Brené Brown
On Our Nightstands & In Our Ears
How To Be An Antiracist
Ibram X. Kendi
On Our Nightstands & In Our Ears
Dare To Lead
Brené Brown
On Our Nightstands & In Our Ears
Untamed
Glennon Doyle
On Our Nightstands & In Our Ears
Dare To Lead Podcast
Brené Brown
On Our Nightstands & In Our Ears
Difficult Conversations: How To Discuss What Matters Most
Douglas Stone, Bruce Pattson and Sheila Heen
On Our Nightstands & In Our Ears
Work Life
Adam Grant
On Our Nightstands & In Our Ears
We Can Do Hard Things
Glennon Doyle
On Our Nightstands & In Our Ears
Radical Candor
Kim Scott
On Our Nightstands & In Our Ears
Thanks For The Feedback: The Science And Art Of Receiving Feedback Well
Douglas Stone and Shiela Heen
Browse the Blog
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
How to deal with that pesky (and sometimes mean!) internal chatter
We all know the classic high school stereotype… The queen bee… the most popular girl in school… the girl everyone fears yet everyone wants…
How to speak more succinctly and let your expertise shine
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge…
The best (and worst) place to look during video calls
Let’s face it: looking directly into the camera when you’re speaking on video calls is AWKWARD and UNNATURAL. If you find yourself wondering where…
Want to run smoother Zoom meetings? Teach your team this trick
You know what’s strange? That even with advanced technology and the ability to join virtual meetings and remote calls from anywhere, it’s more challenging…
We’re Hiring! Wanna Join Our Team?
We are hiring TWO positions at Team SelfSpoken. And I’d love to invite you (or someone you know!) to apply. Our company is rapidly…
What to do when you lose your train of thought – and how to get back on track!
You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose…