The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…

Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…

Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
The Secret to Preparing for a Kick-Ass Interview
The interview is in an hour. You want to make a great impression (despite the awkwardness of meeting over Zoom.) You’ve found a clean…
3 surprising tricks for engaging your virtual audience with slides
Video of a baby cuddling with a big, chill dog. (Adorable.) Scroll. Meme of people turning household items into masks. (Clever.) Scroll. A photo…
Ever feel unsettled when you speak up? Use this trick to get in the groove more easily
Remember middle school gym class? I know what you’re thinkin’: “Why would I EVER want to remember middle school gym class?” Well, before you…
How to stay centered (literally & figuratively) when all eyes are on you
Quick reminder before we dig into today’s extra juicy blog post below… I’m teaching a Free Live Masterclass! It’s called How To Articulate Yourself…
How to speak your audience’s language so they trust that YOU can help them
Real talk… Do you hear yourself saying a lot of this lately? “I know these are really unsettling times…” “I know there’s a lot…
Need to be more concise when you speak? Use this trick to skip the rambling
Do you find yourself zoning out during these virtual meetings? Ever think to yourself: “How long is he gonna go on for?” “She made…