The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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Watch this 2-minute clip where I demonstrate how to recover when your mind goes blank — so you can see what works, what doesn’t, and how small shifts in your body, attention, and delivery completely change the experience. This is a huge part of why I’m bringing back Talk It Out Tuesdays — your FREE weekly mid-day…
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Ready to step into your power and own your voice?
Here are some free resources to get you started
Want to project more credibility without compromising your authenticity?
Want to communicate more effectively (and succinctly!) under pressure?
Want to prepare your talking points in half the time, but deliver them with double the impact?
On Our Nightstands & In Our Ears
Daring Greatly
Brené Brown
On Our Nightstands & In Our Ears
How To Be An Antiracist
Ibram X. Kendi
On Our Nightstands & In Our Ears
Dare To Lead
Brené Brown
On Our Nightstands & In Our Ears
Untamed
Glennon Doyle
On Our Nightstands & In Our Ears
Dare To Lead Podcast
Brené Brown
On Our Nightstands & In Our Ears
Difficult Conversations: How To Discuss What Matters Most
Douglas Stone, Bruce Pattson and Sheila Heen
On Our Nightstands & In Our Ears
Work Life
Adam Grant
On Our Nightstands & In Our Ears
We Can Do Hard Things
Glennon Doyle
On Our Nightstands & In Our Ears
Radical Candor
Kim Scott
On Our Nightstands & In Our Ears
Thanks For The Feedback: The Science And Art Of Receiving Feedback Well
Douglas Stone and Shiela Heen
Browse the Blog
Two Ways to Sound More Confident When You Speak
🎥 [Watch the 2-minute video below] to learn two quick, game-changing shifts that can instantly elevate your presence—without memorizing a script or becoming someone you’re not. You may have heard the stat: 93% of communication is nonverbal—meaning your tone and body language speak louder than your words, especially when the stakes are high. So if…
Two Ways to Sound More Confident When You Speak
🎥 [Watch the 2-minute video below] to learn two quick, game-changing shifts that can instantly elevate your presence—without memorizing a script or becoming someone you’re not. You may have heard the stat: 93% of communication is nonverbal—meaning your tone and body language speak louder than your words, especially when the stakes are high. So if…
Awkward Silence: Is It Your Job to Fill It?
Picture this: You’ve just given your colleagues a status update about something you’re working on and then… *Crickets* – an awkward silence. You think…
Offended? Irritated? Disrespected? Here’s How to Address What’s Bothering You in an Authentic Way
Ever feel triggered in the middle of a conversation? And instead of investigating or honoring WHY you feel that way, do you typically jump…
Use this quick, calming meditation to show up to your next presentation with confidence
Have you ever experienced nerves or second-guessing when it’s your turn to speak up? Perhaps your body tenses up and your internal chatter becomes…
How to engage an audience and show up at your best (on-camera or in-person)
Now that we’ve been working virtually for over two years, chances are you know the importance of showing up with good lighting and a…
When you need to think and talk at the same time – remember this!
Ever felt that wave of panic when you’re asked a question and you need to think about how you want to respond while you…
