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Speaking Tips

Two Ways to Sound More Confident When You Speak

🎥 [Watch the 2-minute video below] to learn two quick, game-changing shifts that can instantly elevate your presence—without memorizing a script or becoming someone you’re not. You may have heard the stat: 93% of communication is nonverbal—meaning your tone and body language speak louder than your words, especially when the stakes are high. So if…

Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure

Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…

How to Exude Authentic Confidence and Convey Your Expertise When It Matters Most

Do you ever get frustrated when you find yourself not speaking up in meetings or missing opportunities due to fear of not saying the “right thing” in the “right way”? Trust me—you’re not alone, my friend! I hear this from students and clients all. the. time. Even when you know you’re capable, smart, and full…

How to Stop Rambling – Fewer Words, More Impact!

Whether you’re presenting in a meeting or pitching something to a client, try giving them your BLUF. How to give your BLUF so your message is clear, engaging, and to-the-point: The bottom line? 😉 👉 When I say BLUF, I mean Bottom Line Up Front. Cut to the chase, THEN contextualize. As human beings, we want…

How to stop using filler words

Picture this: you just delivered a presentation and answered a full round of impromptu questions on-the-fly! You’re feeling relieved that it’s over, but then your manager mentions that you seemed a little nervous. “Were you?” she asks. “I noticed you were using a lot of “ums”. Suddenly, you start replaying the whole meeting in your…

Oh Baby! Hello From The Other Side…

Some goodies to tie you over while I’m out on maternity leave Guess what? On October 14th, my husband, daughter and I took the journey of a lifetime and I officially became a mama! It is with immense gratitude and a renewed sense of humility that I introduce you to our little one… Sage Liat.…

I’ve taught thousands of big-hearted go-getters how to communicate more clearly, confidently and authentically when it matters most—from business owners to leaders (and emerging leaders) in every field

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Take Free Quiz

Step 1 of 8

12%

How would the people who know you best describe you?(Required)

You tell it like it is and never beat around the bush. You’re logical, analytical, and you’re exceptional at learning things quickly.

You’re very in tune with yourself and those around you. You’re super empathetic and wise. You’re both supportive and assertive— a natural leader and partner.

You are sensitive, creative and one-of-a-kind. You have a knack for challenging people to “zoom out” and see the big picture while simultaneously challenging the status quo.

You’re perceptive, quick-witted, incredibly caring, and love to make others laugh. You’re always keeping things fun and interesting because you, yourself, hate feeling bored.

Which GIF describes how you usually feel just before a high stakes situation, like presenting to an important group?(Required)

Which GIF describes how you WANT to feel just before a nerve-wracking conversation or presentation?(Required)

You have an idea for how to solve an issue your team has been dealing with. What’s holding you back from sharing it?(Required)

I know this is a solid idea, but I’m worried it will be written off as “unrealistic.”

I’m worried I might step on some toes or offend people by proposing this.

I want to look at all our data first. I don’t wanna propose a solution if it’s half-baked, that’d be a waste of everyone’s time...

I need to think of a clever way to pitch this, so that people are genuinely excited about the idea.

Think of your current professional goal—maybe you want to lock in a promotion, land a job that’s more aligned with your values, or grow your own thriving business! Which of the following “tracks” is playing on a loop in your mind?(Required)

The vision in my head is crystal clear, but I'm worried that I don't have the time or influence to achieve it in the way I'd like to.

If I go for this, I’d really be putting myself out there and I’m afraid I won’t be taken seriously.

I need to research and prepare more. If I don’t have everything mapped out, I’ll open myself up to unnecessary risk.

I know I have what it takes, but I’m afraid that I won’t be able to articulate myself clearly enough on the fly to convince people of my credibility.

Which frustrating piece of feedback have you received about your communication?(Required)

“You’re getting stuck in the weeds - help us understand why this is important in the grand scheme of things.”

“Your delivery feels scattered and “rambly,” which makes it hard to track your core message.”

“You seem nervous - try to own what you’re saying more.”

“You seem stiff— can you ditch the script and trust that you know what you’re talking about?”

What do you want to be *known for* professionally?(Required)

I want to be known for lifting people’s spirits and making our work together something we’re all excited (rather than obligated) to do.

I want to be known for driving innovation and inspiring people to work toward a common purpose.

I want to be known for empowering people and creating a safe space for them to be true to who they are.

I want to be known as a go-to source for clear, reliable information—someone who’s adept at keeping everyone on-track and in-the-know.

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Top Categories

Speaking Tips

Practical tips and frameworks to help you speak like a pro, but sound like yourself.

Mindset Hacks

Techniques to help you dial down nerves, build self-trust, and express yourself with more confidence.

Advice For Teams

Empower your team to build leadership presence and elevate their communication skills.

Case Studies

Hear from real-life Self Spoken students who overcame fears, roadblocks, and old habits to step into their next-level selves.

Freebies to

Level Up!

01

Presence playbook

Presence Playbook

Got a meeting or presentation coming up? Want to show up with less nerves, undeniable presence, and a game plan for articulating yourself clearly? Let me send you my "Presence Playbook"—it's designed to help you do just that.

02

5 tricks for being more clear & succinct any time you speak

5 Tricks To Be More Clear & Succinct

03

How to Outline any presentation in 5 simple steps

Outline Any Presentation in 5 Simple Steps

“Brenne is a life-changer. These are skills that everyone needs in order to navigate today’s challenging work environments. Also, the fact that I got to do something for myself and make the time… it was a really worthwhile thing to do, and I can’t wait to continue learning with this community!”

ileana M.
Pressence Under
Pressure student

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What’s your authentic communication style?

Get instant access to a custom roadmap to help you ditch second-guessing, leverage your unique gifts, and express yourself with more ease and intention.

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