professional development
When it comes to presentation prep, do you ever feel a little (or a lot) overwhelmed? Maybe you know exactly what you want to convey, but you struggle with structuring your message in a way that’s engaging, persuasive, or easy to follow… Maybe you get hung up on what’s most important to include, and what…
READ MOREDo you ever experience lunch orderer’s remorse? 😬 You know – that twinge of regret for ordering “the right thing” instead of what you were really craving? Or, on the flip side, do you ever regret ordering all those fries instead of making the healthier choice? 🙋♀️ If you’re honest with yourself, does this pattern…
READ MOREPicture this: You’ve just given your colleagues a status update about something you’re working on and then… *Crickets* – an awkward silence. You think to yourself: ➡️ Should I keep talking? ➡️ Do I ask a question? ➡️ Who is responsible for continuing to fill the noise? As women, we often take on the responsibility…
READ MOREEver feel triggered in the middle of a conversation? And instead of investigating or honoring WHY you feel that way, do you typically jump straight to: I wish I could handle this better… more like so-and so. In other words, when you feel offended, irritated, or disrespected in some way – whether it’s at work,…
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Before we jump into today’s blog post, make sure to download the FREE companion worksheet, 2021: Reflect & Reset. It’ll take you through each step of today’s year in review, and help you reflect on all you’ve learned, and all the ways you’ve stretched and adapted in 2021. So grab your free copy & a…
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