The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Ready to step into your power and own your voice?
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Browse the Blog
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
How to spruce up the first 20 seconds of any presentation or conversation
Have you ever struggled to organize your talking points so they’re clear, engaging and to-the-point? Maybe there’s a lot you want to cover, but…
How to avoid sounding scripted or overly rehearsed
Welcome back to our Virtual Communication Series: Let’s Get Virtual, Virtual! During one of our FREE workshop/fundraisers last week, Rose asked a brilliant question about…
How to stop letting others take credit for YOUR ideas
Welcome back to our Virtual Communication Series: Let’s Get Virtual, Virtual! During one of our FREE workshop/fundraisers last week, Jess asked this brilliant question:…
If your voice feels tired or strained, try THIS.
At our recent Virtual Communication Skills Workshop, one of the participants asked: “I find that teaching via Zoom puts a lot of strain on…
Your Social Distancing Support Guide: How to crush the remote communication game and be a force for good
I’m taking a break from our regularly scheduled blog series because I want to check in on you, offer support, and share some positive…
Hand Gestures: How to Make Sure You’re Using Yours Effectively!
It’s the age old question: “What on earth do I do with my hands when speaking! How much is too much? Am I even…