The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
Read MoreYou’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
Read MoreReal Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
Read MoreDespite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
Read MoreReady to step into your power and own your voice?
Browse the Blog
How to Be More Direct (And Stop Abandoning Yourself)
On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦♀️) ruffling feathers… Nowadays? I can see that my impulse…
How to Be More Direct (And Stop Abandoning Yourself)
On a recent coaching call, someone raised the question of how to be more direct in your communication without making others uncomfortable… The truth? In the past, I might’ve actually responded with some phrasing tips for how to say a hard thing without (g-d forbid 🤦♀️) ruffling feathers… Nowadays? I can see that my impulse…
How to manage conversational expectations (and not ruin someone’s day!)
My mother-in-law does this hilarious and very HER thing whenever she hosts a big meal at her house. She’ll make an amazing spread with…
3 Ways to Signal “You Belong” At Work.
“I just wish people felt more comfortable and connected here. I know if they did, they’d be more productive and perform at a higher…
4 Perks of Joining Our E-Tribe (Why There’s No Blog Post Today)
Wondering why there’s no new blog post today? Because we’ve rolled out something new and it’s only for our email subscribers! To be…
How to stay calm and respond effectively when you’re freaking out.
True Story. It was about five minutes into my favorite yoga class (taught by the beautiful Emma Poole). We had chanted our “ohms” and…
The smart thing to do when you feel stupid – and how to get help that’s actually helpful!
This week, I’ve been feeling particularly uneasy. On Monday I woke up feeling amazing, like I could do anything. But by the end of…
How to land your message like no one else can
Here’s the truth. No one will ever say it quite like you. Because no one has, or ever will have, your exact history. No…