The Blog
Communication Tips, Mindset Reframes & Practical, Step-by-Step Resources to help you speak like a pro, but sound like yourself…
Do you sometimes repeat yourself when you speak? Maybe you’re: ➡️ Not sure if your point just landed… ➡️ Or it’s hard to gauge your listener’s reaction… Do you find yourself saying the same thing a few times, a few different ways, until you get some sort of “got it” signal (like a head nod or a verbal response)? Because if so, you’re not alone! We’re socially conditioned to keep…
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You’re making a point, zeroing in on exactly what you want to say and then…. A flat line. Mental radio silence. You completely lose your train of thought. You feel your eyes dart around the video call, or worse, video INTERVIEW, and you get that terrible “I look like an idiot” feeling. But guess what? …
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Real Talk: How often have you been asked in an interview or some sort of networking situation: “What do you do?” Or “Tell me about yourself…” (A million times, right?) And how often have you responded with something like: “Hi, my name’s ____, I work at [company] as [role]…” Now, I’m not suggesting there’s anything…
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Despite leading her own team and working as a successful engineer in the biotechnology and pharmaceutical space for 17 years, Valerie (one of our amazing Presence Under Pressure grads) was struggling to redirect some of the energy she poured into her day-to-day deliverables toward her own personal and professional development. As the pandemic started, she…
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Ready to step into your power and own your voice?
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Browse the Blog
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
Why You Rush, Ramble, or Freeze When Speaking—And How to Find Your Voice Under Pressure
Ever walked out of a high-stakes meeting or presentation thinking, “Why did I say all that?” Or worse—“Why didn’t I say anything at all?” Whether you rush through your words, ramble off-course, or freeze mid-sentence, struggling to speak clearly under pressure doesn’t mean you’re bad at communicating. It means you’re human. At SelfSpoken, we’re on…
The 3-letter-word that’ll ALWAYS help you paint a clear picture for your audience
Welcome back to Part II of this month’s 2020 Vision series. Last week we talked about goals and getting clear on which skills YOU…
Want to achieve your goals in less time with less stress? Here’s how. [Free Worksheet]
In my last E-Tribe Dispatch we did a “year-in-review” to celebrate your wins and build confidence for those inevitable moments when you’re not sure…
How to Make The Most of Holiday Parties And Networking Events (Parts I, II & III)
It’s the holiday season, which means it’s holiday PARTY season. Are you looking forward to connecting with people outside office life? Be honest: Does…
Inside a client session: How to get the info you need without defending your competence
Ever feel defensive when someone tells you you’re not doing something correctly? Especially when you’re new to the game or to a particular challenge…
[Downloadable Freebie] Are you holding onto feedback you don’t know what to do with?
You’ve been receiving feedback your whole life, right? As a kid growing up in your parents’ house…→ “your room’s a mess,” “don’t climb on…
What to do when people tune out or look skeptical when you’re talking to them
Earlier this week, I was asked a VERY important (and common!) question: “What do you do when you’re talking to people and it seems…