Mindset Hacks
After a year of isolation, social anxiety has never been more common. For a lot of us, socializing in person again feels both awkward and overwhelming. If you’ve been repeating “just be yourself” before and during most interactions (whether they’re social or work-related!) trust me, you’re not alone—I’m right there with you. In a recent…
READ MOREPicture this real quick… You’re heading into your next presentation, meeting, or interview and you notice that, instead of feeling a familiar rush of anxiety, you actually feel grounded and excited to speak up. You trust your ability to bring the best of who you are to this interaction… even though you didn’t have as…
READ MOREWhen it’s your turn to speak up and you feel that pressure to prove you know what you’re talking about—whether in a team meeting, on a client call, or even when pitching to investors… Do you ever feel a nervous “internal chatter” getting louder and louder inside of you? To the point where it feels…
READ MOREHave you ever been told that in order to succeed and move forward in your career, you need to… have more “executive presence” appear more confident and decisive, regardless of how you feel on the inside be more assertive (or even aggressive) in team calls or client meetings? Ugh—you’re NOT alone. And I’ll be honest…
READ MOREImagine it’s a Friday morning. You’re amped up on coffee and the fact that the weekend is around the corner. Heading into a meeting with your boss, you’ve got plans to speak up about an unclear expectation that’s been stressing you out. But five minutes into the meeting… you feel your nerves pulling you into…
READ MOREBefore we jump into today’s blog post, make sure to download the FREE companion worksheet, 2020: Reflect and Reset, right here. It’ll take you through each step of today’s year in review, and help you reflect on all you’ve learned, and all the ways you’ve stretched and adapted in 2020. So grab your free copy…
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